Costack Spices Garlic powder is an excellent spice that should be kept on any spice rack. It is an excellent replacement for fresh garlic. If you have ever cooked with garlic, then you know it is one of the most powerful flavours you can add to a dish. It delivers a number of important nutrients, which provide various health benefits.
What’s more, when you dehydrate garlic, you extend its shelf life exponentially, so it can be stored for months or even years without losing its potency. It also delivers many of the best benefits of garlic in terms of health. Using this spice regularly can give your cooking and your overall wellness a boost.
Garlic Powder Nutrition Facts
Garlic powder contains vitamin C vitamin B6, iron, calcium, protein, magnesium, sodium, and carbohydrates In the form of dietary fibre and sugar.
Garlic Powder Health Benefits
The most important health benefits of garlic powder include its ability to regulate high blood pressure, lower overall cholesterol levels, improve the immune system, reduce the risk of certain cancers, and aid in digestion, among others.
1) Regulates Blood Pressure
2) Balances Cholesterol Levels
3) Reduces Cancer Risk
4) Boosts Immune System